Suggested Foods during Sick Days: 15 grams of Carbohydrates = 60 calories

The combination of 1 cup of chicken soup with noodles, 6 saltine crackers, 1/2 cup geletin, and 1/2 cup ginger ale equals 60 grams of carbohydrates. When taking in a full meal is not possible, take in smaller amounts of carbohydrates more often during the day. Food and fluids during vomiting, diarrhea episodes is important for all patients, even more so with patients living with Diabetes. Contact healthcare professionals and/or seek medical attention when it is not possible to maintain hydration.