Nutritional Blueberry Smoothie

FoodBlueberry

 

 

Blueberry Smoothie = Positive nutrition
1/2 cup yogurt with live cultures of your choice, 1 cup skim, soy, rice or almond milk, 1/2 cup fresh or frozen blueberries, 1 scoop of protein powder of your choice. Add all ingredients into blender, mix until well blended, serve and enjoy!